January 26th we will be presenting a 2 hour workshop on meditation. Major focus; science of meditation and how meditation can improve, memory, concentration, etc. also guided meditation. $35.00
This workshop will be at Blue Sky Yoga on 3525 Watson, 63139, St. Louis Hills neighborhood.
Beginning Nov. 2018 we are offering Sunday morning 9:30 yoga classes at The Majestic Dance Studio, 10460 German Blvd. Frontenac, 63131. Drop-in $10.00.
All levels welcome.
Women yoga Workshop
A “little bit of everything” yoga workshop with Phyllis Ravensberg and me
Saturday, January 12, 2019 from 2:00 pm – 4:00 pm
Sponsored and hosted by Roeser Home Remodeling, 301 Sante Avenue, St Louis, MO 63122
$ 30.00 per person
“It is never too late to be what you might have been” G. Eliot
In this 2 hours workshop we will offer some partner yoga, aroma flow, restorative practice and of course …. lots of laughter, fun and MAGIC!
Start your new year with a clear mind, strong body and a full heart.
We will have snacks and drinks after.
Please confirm to wish to participate by forwarding $ 30.00 to Phyllis Ravensberg either by check, mail to 549 East Argonne Dr., St. Louis, MO 63122 or by Venmo to @Phyllis-Ravensberg